I’m so pleased to share the start of my new **Business Expert** social series with you!

The Business Expert series

Every Thursday morning over on my Facebook page (which you can like here), I’ll be sharing a post which can help YOU and your business. With PR tips, social media guidance, business know-how and entrepreneurial expertise, we’ll help you get the very best from your business, ensuring your skills and knowledge is always of the highest standard, setting you apart from the crowd in a competitive world.

Healthy you = Healthy business

Today’s tip – Healthy you = healthy business. Towards the end of 2017, I was exhausted. Working 7 day weeks, 12 hour days and with a mind that never stops. I had 12 days off over Christmas and came back feeling refreshed. I’ve vowed to alter my diet, consuming a Protein and vegetable rich diet with very little sugar, increasing my consumption of water and decreasing my consumption of wine! So far, I seem to feel a lot better and have certainly increased productivity within my business. My Vitality by Pegasus​ bracelet has certainly helped too, taking my 3pm slump away! I’ve also started taking Omega 3 oil tablets, recommended by a good friend to help with the aches and pains associated with horseyness (and creeping closer to the 30’s…!)

If you don’t have a healthy you, you can’t run a healthy business. When businesses are so often run by just one person, there is absolutely no leeway for illness, mishaps and time off. So you need to take care of you, so you can take of your business.

Happy, healthy Thursday and here’s to a super rest of the week!