If you feel inferior, you will act that way. Similarly, if you feel like you’re lacking confidence, you will act that way too.⁣⁣

I love that Tony Robbins always states that you can change how you feel. I remember seeing him interviewed on Fox 5 New York and he said that you have complete control over the way you feel. So if you fall out of bed, feeling tired, you’ll feel that way all day. Whereas if you get out of bed and consciously decide that you’re going to get yourself feeling energised and pumped for the day then that’s how you’ll feel for the day.⁣⁣

It just goes to show that your thoughts are even more powerful than you ever realise.⁣

So here’s how you can change your state IMMEDIATELY!⁣⁣

☺ How do you want to feel? Start acting that way right now.⁣

🚶‍♀️Walk taller and faster. Sounds silly but have you ever noticed how confident people look when they’re walking tall and looking like they’re on a mission? Compared to the person that walks slowly with hunched shoulders?⁣⁣

🥳 Start doing affirmations of how you want to feel. So they’re your positive, powerful “I am” statements, such as “I am confident.” They work because your mind doesn’t know the difference between reality and what you tell it. So tell it things that support you! Not beat yourself up.⁣

🙋‍♀️ Be your own biggest fan. I remember hearing many many years ago, that the more you love yourself, the more others can love you. You’ve got to start loving yourself even more. Wear your favourite clothes. Treat yourself to nice matching underwear. Wear your fave perfume EVERY day. Do it for you, not for your partner or for date night. For you.⁣

⁣💃 Play your favourite song LOOOOOUD! Music is so good for changing your state!⁣

⁣🔥 Choose to think more positively. A question I regularly ask myself and my clients is, “are you in control of your thoughts or are your thoughts in control of you?” So often its the latter. Get in control of your thoughts, dream big, stay connected to your vision and fill yourself up with positivity.